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The Roll Model® Method

Certification Training

Put the power of self-myofascial release into your own hands. This training empowers you to personally adopt and teach simple yet highly effective self-care regimens for pain-relief and improved performance. The 4 different sized Roll Model® Therapy Balls included in this module can be used as an adjunct offering within personal training sessions, stretch, Pilates, dance classes, wellness coaching, yoga, massage therapy, or with kids and special needs populations. These proven, whole-body exercises are approved by physical therapists, pain medicine specialists, and chiropractors.

The Roll Model® Method Training is a complete 2-day (16 hour) training course which combines the two live Roll Model Method Trainings, The Science of Rolling & Ball Sequencing & Innovation, into one complete immersive experience. 

 

What do you learn?

This combined training series will empower you to personally adopt and teach simple yet highly effective self-care regimens for pain-relief and improved performance.  

The Science of Rolling
Amplify your personal embodiment and learn applicable fascia science, bony landmarks, myofascial junctions, and pain physiology. Master specialized ball rolling techniques that penetrate into common high-tension areas. You will learn 6 head-to-toe series proven to affect profound change in the rotator cuff, upper back, neck, jaw, hips, lower back, IT Band, calves, and feet.
 
Ball Sequencing & Innovation
Provide a wide variety of soft-tissue self-care solutions for every client and condition while utilizing the four different sized Roll Model® Therapy Balls. Learn to effortlessly craft innovative moves and sequences to differentiate your teaching for any individual or community.

Highlights of this training include:

  • Deepen your understanding of pain physiology and learn the optimal use of 4 different sized Roll Model® Balls (included with the training) to unravel patterns of pain and dysfunction.
  • Refine your anatomical fluency of bony landmarks, muscular attachments, and the fascial seam-system through experiential mapping strategies to enhance your teaching and personal daily practice.
  • Explore pain-erasing self-myofascial release in over-used areas of your body like your hands and knees, or completely ignored areas like the diaphragm and pelvic floor.
  • Learn the art of crafting test/retest scenarios to provide instant feedback of improved function or reduced pain
  • Learn tools for consistently creating innovative Therapy Ball sequences for yourself and your clients
  • Improve classroom demonstration of Therapy Ball techniques and trouble-shoot classroom pitfalls and challenges when presenting to beginners or more experienced students.

Tuition for "In Person" Trainings includes all Roll Model® Therapy Balls (1 pair each of original Yoga Tune Up® Balls, Therapy Ball Plus, 1 ALPHA, and 1 Coregeous® Ball) and access to the Massage Therapy Instructional Online Video  

 

 

Spring 2023

March 31 - 6 - 9 pm

April 1 - 10 am - 5 pm

April 2 - 10 am - 4 pm

 

Training is in-person in Carleton Place + livestreamed via Zoom

 

$535 before March 15, $585 after

Payments can be split between two months.

Sign Up Here

Required Reading

  • The Roll Model Method

    by Jill Miller

     

    The book is a great reference  when we explore therapy balls. You can buy it at Chapters or Amazon.

  • The Trail Guide to the Body

    by Andrew Biel

     

    You must have this exact book for the training. It is the perfect reference manual for your anatomy learning and makes the course infinitely easier. You can buy it at Chapters or Amazon.

  • Understanding Fascia and the Benefits of Myofascial Release

    by Heather Longoria

     

    This in-depth article on fascia gives you a thorough understanding of our body's inner connective tissue structures and how we can impact them for the greatest benefit/

  • Fascia: Function, Physiology, and Application Webinar

    by Jill Miller on Yoga International

     

    You'll learn all about fascia (a vast network of fibrous connective tissue in the body) and how it affects your yoga practice and your life. This course includes a fascia-nating in-depth anatomical discussion and self-massage techniques.

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