My goal is to help you feel better in your body and keep you doing all the things you love for years to come.

I believe massage therapy should be collaborative, informed, and rooted in real-world function. Whether you’re dealing with chronic tension, back pain, digestive issues, headaches, TMJ, movement limitations, athletic recovery, or simply trying to sleep through the night again - you deserve care that meets you where you are.
As a Registered Massage Therapist serving Carleton Place and the surrounding area, I offer two styles of treatment: Manual Therapy (osteopathic-based care including craniosacral therapy and visceral manipulation) and Ashiatsu Massage (deep, full-body muscle work using broad, consistent pressure).
This isn’t about “fixing” you. It’s about finding that little-bit-better every session — the small wins, the eased tension, the improved movement, the deeper breath. It’s about working together to help you feel stronger, more mobile, and more at home in your body.
My private home studio is conveniently located just outside of downtown Carleton Place, ON, offering a quiet, comfortable space for focused therapeutic care.
• Headaches and migraines
• Concussion recovery and post-concussion symptoms
• Neck pain and stiffness
• Back pain (upper and lower)
• Chronic muscle tension
• TMJ dysfunction and jaw pain
• Digestive discomfort and abdominal tension and pain
• Post-surgical recovery and scar tissue mobility
• Postural strain and movement imbalances
• Athletic performance, recovery, and injury prevention
• Nervous system regulation and stress resilience
• Sleep disturbances and difficulty winding down
Whether you’re managing a long-standing issue or something that’s recently flared up, treatment is tailored to your body, your goals, and your day-to-day life.
Serving Carleton Place, Beckwith, Mississippi Mills, Almonte, and the surrounding Lanark County area.
Gut Fascia Series
My Gut Fascia series is an excellent resource for people who want to get out of pain, improve full-body function and want to learn advanced Coregeous ball rolling techniques. It's also a fabulous course for clinicians and Yoga Tune Up® teachers to learn more about the connective tissues in the abdomen and their effects on the body as a whole.
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