I’m a Registered Massage Therapist, Integrated Yoga Tune Up® teacher and teacher trainer, a retired perinatal specialist, and a proud mother of two amazing teenagers (one of whom has already left the nest!). I live just outside of Carleton Place, where I run my massage therapy practice from my cozy home studio.

My approach to Massage Therapy is rooted in manual osteopathic techniques — primarily craniosacral therapy and visceral manipulation — which work with the body’s deeper structures to restore balance and function. These methods, along with others I integrate into my treatments, are highly effective for a wide variety of concerns and help get to the root cause of the issue. I don’t offer the typical Swedish-style relaxation massage — but if you’ve got problems, I’ve got solutions.

Some of my favourite things to work with include digestive issues, abdominal scar tissue, chronic headaches and neck pain, low back discomfort, and women’s health concerns.

When I’m not in the treatment room, you can find me training in Brazilian jiu-jitsu, writing, cooking up delicious meals, or enjoying time with my family.